Mental Health

God is in the business of giving fresh starts

The Meaning of a Fresh Start and its Impact on Your Story

Let’s talk about getting a fresh start. Before we do that, though, I gotta ask; have you ever felt stuck in “a hole of depression, darkness, doom, anxiety and panic” with no visible way out? I sure have, and that’s the way pastor Louie Giglio described a season of his...

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Overcoming Failure – Seven Posts for Rising Above

It's human nature to struggle with the prospect of overcoming failure. That's because, nobody likes to fail, the scars of which can last a long time. In fact, those scars often remain for the duration of one's life. However, the actual failure itself is merely...

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When we're walled into a thin place, God provides a way out.

Walled In. How God Guided Me from My Thin Place

In life, we often feel walled in to a thin place - a feeling of despair and hopelessness. Jason Coleman was there and God guided him from low to glow. Here's his story: There is nothing that compares to the feeling of entrapment. The feeling that the walls are closing...

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41 Will Come by Chuck E. Tate

A Review of 41 Will Come, Down But Never Out

In 41 Will Come, Check E. Tate presents a clear call to action: What are you going to do about the giant that's standing between you and your dreams? The giant that is keeping you from being the person God created you to be? This is a tough question. In fact, it's one...

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Letting Go is something we all must do if we desire to not enslave our present and future existence. You can be honoring of your past without being anchored to it.

When it’s Hard to Get Past Your Past

Letting go is never easy. This is true for many reasons - comfort with the familiar is one such reason. In this case, comfort holds us back. Of course, some things are easier to let go of than others. Yet, it's important to know and remember that we cannot...

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Humans have a survival instinct and desire for comfort zones. They have short-circuited our thinking and lead us to seek shortcuts instead of excellence.

How Survival Instinct & Comfort Zones Screwed Us Up

Human beings are wired with a survival instinct.  Some call it our reptilian brains and many are quick to reference Maslow’s Hierarchy of Needs as evidence. There has been a lot of more recent neuroscience to further affirm this human need for survival at all costs....

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Wedding Anniversary - a Sign Says it All

It’s My Wife’s Fifteenth Wedding Anniversary

It's our wedding anniversary. Fifteen years ago today, I got into my Chevy Blazer and looked at the beautiful young lady that was seated in the passenger seat and said, “You’re my wife.” I think she responded with a simple, “Yep” but I really don’t remember. I was too...

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Taking timeout is an important need for many reasons.

Timeout! What The Heck Are You Doing?

It’s common to see players or teams call for timeout during the course of sporting events. In baseball, the catcher or manager may call timeout and go to the pitcher’s mound for a discussion on the best strategy for how to pitch to certain players. In football, we’ll...

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