I wanted to share an important message in light of Mental Health Awareness month. It’s gonna be gritty and raw. And that is for good reason. You may know that I was brought up in a home where Mental UNhealth was prominent. At least partly because of that, I have spent...
Who knew mistakes are a secret to creating a successful future? More specifically, that learning from our mistakes is the not-so-hidden secret? That's what compelled CEO, speaker, and leadership thought leader, Skip Prichard to write The Book of Mistakes, 9 Secrets to...
How can we be fully alive? I mean really and truly fully alive? There are many ways we go about making it happen. And we might even think we are doing it. Yet, the contentment, satisfaction, and good feelings that made us that way eventually fade. Sometimes it’s...
The ability to reframe anxiety is a vital personal growth tool that we - introverts and otherwise - should seek to master. Having spent most of my life being an anxious and nervous person, this took me a look time, and I am still working on it. But the progress so far...
Balance, life balance in particular, is something I am personally pondering during most of my days. It’s something I’m always aspiring toward and am always hoping to achieve for many reasons. Yet balance, life balance in particular, eludes me. I have pursued it in...
As my home church was launching a young disciple's study from Veggie Tales creator, Phil Vischer, I was reminded of his Vischer’s own tale. It’s one of brokenness, challenge, triumph, defeat, loss, sorrow, regret, and coming back. I thought more about it and concluded...
I learned about something called Impostor Syndrome a few years ago. It gave me an understanding of something I intuitively knew, but couldn't label. In short, it’s a concept describing high-achieving individuals who have a fear of being exposed as fraud. They are...
What does it mean to SHOW UP? When I first unpacked this life lesson in Listen Up, Kids, it was about being physically present. In a sense, it was along the lines of show up to school every day and you will at least get a good score in attendance/participation. As I...