Are you Greater or Less than Your Mental Health?

Are you Greater or Less than Your Mental Health?

I wanted to share an important message in light of Mental Health Awareness month. It’s gonna be gritty and raw. And that is for good reason. You may know that I was brought up in a home where Mental UNhealth was prominent. At least partly because of that, I have spent...
Why I Dislike Coaches, and Why I’ve Become One

Why I Dislike Coaches, and Why I’ve Become One

Group and individual role labels – like leader, manager, coach, mentor, go-getter, team, type-A, etc. are frequent observations and studies for me. In my 20+ year career, and in college before that, this stood out to me as both peculiar and aspirational. Then, I...