Listening Up

The Art of Listening Up

This series of posts came to be following the publication of Listen Up, Kids: Foolish Dreams, Syncing with God, and Running to Win. It explores a set of life lessons culled from the book and expands to include additional lessons had or realized following the publication.

7 Posts About Allowing Anxiety to be Your Teacher

7 Posts About Allowing Anxiety to be Your Teacher

Anxiety disorders are the most common mental illness in the United States. In fact, they’re affecting 40 million adults - that’s 18.1% of the population - every year. Though treatable, most...

How to Reframe Anxiety for Personal Growth

How to Reframe Anxiety for Personal Growth

The ability to reframe anxiety is a vital personal growth tool that we - introverts and otherwise - should seek to master. Having spent most of my life being an anxious and nervous person, this took...

Introvert Anxiety Triggers – It’s a Thing!

Introvert Anxiety Triggers – It’s a Thing!

I can’t help wondering if there is a direct link between anxiety and introverts. The more I think about it, the more I believe it to be true. And, as a classic introvert, I am of course thinking...

The Book

In Listen Up, Kids: Foolish Dreams, Syncing with God, & Running to Win, I share my personal journey from a misfiring shell into a fulfilled and purposeful servant of God. It was originally a modest, heartfelt letter to my daughters, but became a book filled with key life lessons and an inspiring model for others to apply in their own walks with Christ.

Listen Up, Kids - By Chad Gramling

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