Are you Greater or Less than Your Mental Health?

Are you Greater or Less than Your Mental Health?

I wanted to share an important message in light of Mental Health Awareness month. It’s gonna be gritty and raw. And that is for good reason. You may know that I was brought up in a home where Mental UNhealth was prominent. At least partly because of that, I have spent...
Answering a Self-Help Culture that’s Afraid to Believe

Answering a Self-Help Culture that’s Afraid to Believe

When it comes to self-help, there’s no shortage of advice to be had. Accentuate strengths and downplay weaknesses. Ignore your weaknesses by delegating those areas to others. Seize the day. Be bold. Have guts. Get resilient, of fierce. Get up every time you get...