A reflection on the shadow of 9/11, our collective memory shift from unity to division, and we must the season.
anxiety
Introvert Anxiety Triggers – It’s a Thing!
I can’t help wondering if there is a direct link between anxiety and introverts. The more I think about it, the more I believe it to be true. And, as a classic introvert, I am of course thinking about it – often. A while back, I wrote a post titled “Okay, You’re an...
Impostor Syndrome and Giving Up Control of the Narrative
I learned about something called Impostor Syndrome a few years ago. It gave me an understanding of something I intuitively knew, but couldn't label. In short, it’s a concept describing high-achieving individuals who have a fear of being exposed as fraud. They are...
Viewing Life with a Mirror and Microscope – 7 Posts
There are many ways we can go about viewing life. That's because there are many ways in which we filter the way we see. Be it experiences, education or otherwise, we have a tendency to paint everything according to what we know. Of course, we could get more granular,...
Consider the Filters That Construct Your Personal Worldview
How often do you give thought to your personal worldview? I think about mine often - probably more than I should. However, that doesn’t mean it is not important, nor should it be taken lightly. As the saying goes, if you don’t stand for anything, you might fall for...
Faithfully Saying Yes to God & Life’s Seasons – 7 Posts
Faithfully saying yes to God means a lot of things. Because of that, in the posts that are shared below, we can see that it means taking risks, and questioning what we thought we knew. It also means knowing how to respond when presented with decisions that must be...
Some of the Many Ways We Can Show Up – 7 Posts
What does it mean to SHOW UP? When I first unpacked this life lesson in Listen Up, Kids, it was about being physically present. In a sense, it was along the lines of show up to school every day and you will at least get a good score in attendance/participation. As I...
Facing Fears… and Trying Not to Throw Up
Facing fears can come in various sizes. There can be enormous fears, like getting out of toxic relationships because a fear of being alone outweighs the alternatives. And we can also be facing fears that some may consider silly, like spiders, clowns or traveling too...
How Survival Instinct & Comfort Zones Screwed Us Up
Human beings are wired with a survival instinct. Some call it our reptilian brains and many are quick to reference Maslow’s Hierarchy of Needs as evidence. There has been a lot of more recent neuroscience to further affirm this human need for survival at all costs....
When You Have No Choice, You May Surprise Yourself
"Hey, when you ain't got a choice, you might be surprised at what you can do." This is what Rodney said to me one evening in the parking lot of an Autozone. I had recently met Rodney, a scrufty fellow who had maybe three full outfits to his name, no regular employment...










