7 Posts About Allowing Anxiety to be Your Teacher

7 Posts About Allowing Anxiety to be Your Teacher

by | Dec 18, 2017

Anxiety disorders are the most common mental illness in the United States. In fact, they’re affecting 40 million adults – that’s 18.1% of the population – every year. Though treatable, most sufferers don’t get treatment.It’s connected to stress, worry,...
Introvert Anxiety Triggers – It’s a Thing!

Introvert Anxiety Triggers – It’s a Thing!

by | Dec 4, 2017

I can’t help wondering if there is a direct link between anxiety and introverts. The more I think about it, the more I believe it to be true. And, as a classic introvert, I am of course thinking about it – often. A while back, I wrote a post titled “Okay, You’re an...