I have always viewed life in terms of life seasons. Eric Thurman has written a guide to help retirees gain the most of their "third season." However, Thrive in Retirement: Simple Secrets for Being Happy for the Rest of Your Life offers timeless wisdom is...
I don’t know how it goes in other countries, but the U.S. culture certainly has an interesting relationship with the concept of shame. On the one hand, it seems that nobody has any shame. In addition, people are constantly thrusting themselves into attention seeking...
It’s unnatural to really feel the personal pain of someone else. You can sympathize, but really feeling the suffrage of another isn’t something we intuitively do. And why does it matter anyway? Well, for starters, it’s a way we can keep our own personal pain in...
Bad moods are inevitable. Some of us find our way into them more often than others, but it happens to us all. It may be caused by how we are feeling, events that happen, as a response to stress, or just because. Heck, I have been so moody, it seems like I am sometimes...
I think we all need to sometimes spend time doing self-rediscovery. That’s one thing that really compelled me to read Take Off Your Shoes: One Man's Journey from the Boardroom to Bali and Back by Ben Feder when given the opportunity to review it. My initial reaction...
Doubting God’s love is something I suspect we all can relate to feeling. I know I personally go through seasons of spiritual idleness. And I, like Edwards and many other people, suffer bouts of depression. The feeling of hopelessness is a sentiment I know as well as...
He feared he was wasting time. It was New Year’s Eve in 1972 and Roberto Clemente boarded a plane intended to bring aid to Nicaragua following a terrible earthquake. It was overloaded, but was determined to get supplies to the quarter-million lives that were now...
Anxiety disorders are the most common mental illness in the United States. In fact, they’re affecting 40 million adults - that’s 18.1% of the population - every year. Though treatable, most sufferers don’t get treatment.It’s connected to stress, worry, doubt,...
The ability to reframe anxiety is a vital personal growth tool that we - introverts and otherwise - should seek to master. Having spent most of my life being an anxious and nervous person, this took me a look time, and I am still working on it. But the progress so far...