In 2017, shortly after the inauguration of President Donald Trump, I wrote a post called "The Great American Stalemate will Show Who we Really Are." Parts of it were sort of "off" but much of it turned out to be (sadly) prophetic. Most notably, coming out of that...
Worship
How Fooling Yourself is Hurting you Now and Eternally
You’re fooling yourself again… when you think just one cookie won’t break your diet. Or that you must purchase batteries and Chapstick simply because they’re in the checkout line. It’s so convenient. While you’re at it, go ahead and buy a little bottle of soda for a...
4 Steps for Changing a Toxic Food and Wellness Relationship
I like food. I mean, I REALLY like food. Unless it's okra. Okra is gross. Seriously. It's not food. In the words of Jerry Seinfeld's nemesis, Newman, it’s a "vile weed" - though, to be fair, he said it of broccoli. But this really isn't a post about my dislike of...
The Profound Connection Between Food, Communion, and Wellness
The funny thing about wellness is the fact that we all can agree that it’s good, but few of us can define it. Fewer still can say they have it. And, if we are being brutally honest, even fewer are willing to relentlessly pursue it. Even as I type this, I’m...
Must We Lament? How Can We Not Lament?
It’s good to lament. Or maybe not. Who knows? Maybe we better back up and first ask “what does it mean to lament?” To answer that, let’s consult Got Questions, where they say: To lament is to express deep regret, grief, or sorrow. We can lament through words or...
Heavenly Reward and Our Greater Capacities for Happiness
We often speak of a heavenly reward. It's usually said in relation to the phrase “you can't take it with you.” The “it” in this case is all the stuff we acquire in life. Our homes, cars, clothes, gadgets, toys… even our money. This stuff is stuff we gather, collect,...
Book Review – Keep Christianity Weird: Embracing the Discipline of Being Different by Michael Frost
Being different usually comes with a negative connotation. However, there are times where we must not just endure being different, we must embrace being different. In Keep Christianity Weird: Embracing the Discipline of Being Different , Michael Frost argues it’s the...
Reforming Discipleship – A Review of Discipled by Jesus by Robert Gelinas
What if your church is doing discipleship wrong? Is that a question you’ve ever considered? I doubt many of us have. And that’s okay. But the reality is, discipleship is serious stuff. That being the case, we should give serious and proactive thought to how we are...
Your Heart State in Communion with God and the World
Holy Communion is sort of my personal New Year or rebirth. That may sound ironically selfish, but stick with me. You see, when I have the opportunity to join with fellow believers in Holy Communion, I view it as a cleaning of the slate. A moment when I come into the...









