I think we all need to sometimes spend time doing self-rediscovery. That’s one thing that really compelled me to read Take Off Your Shoes: One Man's Journey from the Boardroom to Bali and Back by Ben Feder when given the opportunity to review it. My initial reaction...
Healing
Your Powerful Words and the Way They Impact Others
Whether you realize it or not, your words are powerful words. And the power of those words have the potential to hinder or nurture your inner self and others. Truth be told, we probably don’t think enough about that. I know that was made clear to me, at least, as I...
7 Posts About Allowing Anxiety to be Your Teacher
Anxiety disorders are the most common mental illness in the United States. In fact, they’re affecting 40 million adults - that’s 18.1% of the population - every year. Though treatable, most sufferers don’t get treatment.It’s connected to stress, worry, doubt,...
Introvert Anxiety Triggers – It’s a Thing!
I can’t help wondering if there is a direct link between anxiety and introverts. The more I think about it, the more I believe it to be true. And, as a classic introvert, I am of course thinking about it – often. A while back, I wrote a post titled “Okay, You’re an...
Seeking God in Catastrophe and the Stillness After the Storm
When bad things happen, people often begin intentionally seeking God. I have thought a lot about that in the context of I Kings as hurricanes, earthquakes, and wildfires are ravaging many lands. And, even as this is happening, citizens of the United States are...
The Life Balance Myth and What You Can Do About it
Balance, life balance in particular, is something I am personally pondering during most of my days. It’s something I’m always aspiring toward and am always hoping to achieve for many reasons. Yet balance, life balance in particular, eludes me. I have pursued it in...
There’s No Healing a Wounded Spirit When You Run Away
When we need healing, we search all sorts of places to get the relief we seek. Of course, healing some events can be a more grueling process than others. Living in a culture where we expect immediate relief from merely taking a pill or syrup, it means we can be quite...
If Mother Teresa Didn’t See Crowds, What Did She See?
Mother Teresa experienced a lifetime of helping others and impacting lives in countless ways. She built hospice centers, orphanages, and centers for the blind and disabled (among MUCH more). She cared for and served the needs of people who hospitals refused to admit,...
Impostor Syndrome and Giving Up Control of the Narrative
I learned about something called Impostor Syndrome a few years ago. It gave me an understanding of something I intuitively knew, but couldn't label. In short, it’s a concept describing high-achieving individuals who have a fear of being exposed as fraud. They are...









