The ability to reframe anxiety is a vital personal growth tool that we - introverts and otherwise - should seek to master. Having spent most of my life being an anxious and nervous person, this took me a look time, and I am still working on it. But the progress so far...
I can’t help wondering if there is a direct link between anxiety and introverts. The more I think about it, the more I believe it to be true. And, as a classic introvert, I am of course thinking about it – often. A while back, I wrote a post titled “Okay, You’re an...
Quitter. It’s such a nasty little word. I am sure - like me - when you hear it, you immediately think to the refrains of “quitters never prosper.” Or perhaps, “quitters never win.” That’s advice that is well-intentioned, but perhaps is misguided. Looking back on my...
Gaining and having a balanced life is not an impossible goal. Of course, it’s not easy. It requires a lot of intentional focus and Biblical wisdom. Continuing in our Year of Listening up, here’s 7 resources. They'll show us how to focus, what it takes, and living...
Balance, life balance in particular, is something I am personally pondering during most of my days. It’s something I’m always aspiring toward and am always hoping to achieve for many reasons. Yet balance, life balance in particular, eludes me. I have pursued it in...
The ways we find God is a common theme or trope throughout book, film, television and story in general. Ever notice it’s almost always through tragedy or struggle? You know, some sort of hardship? Though I bet it does happen, I am doubting many people find God...
I’ve heard many sports talk personalities debate the existence of a momentum effect. It’s also sometimes called psychological momentum. Some will swear it exists and then immediately dismiss their credibility by suggesting there are also curses and responses to not...
Sometimes you have to change status quo when things aren’t moving in the right direction. You may be trying to get out of a rut or predicament. Or you could be needing to get past “we’ve always done it that way.” I think about this a lot, mostly because of a scene in...
Facing fears can come in various sizes. There can be enormous fears, like getting out of toxic relationships because a fear of being alone outweighs the alternatives. And we can also be facing fears that some may consider silly, like spiders, clowns or traveling too...