Personal Discipline is a misunderstood concept in many circles. I think it’s because we are quick to relate the word “discipline” to physical or mental abuse. That’s unfortunate. It’s unfortunate because personal discipline in many matters is one of the most missing...
Revenge would surely be mine. I didn’t care if it was served cold or otherwise. I certainly would have my revenge. In fact, it was now THE thing most present on my mind. Just a few moments longer and a little bit of maneuvering. And then I would have it. My sweet,...
Are you fooling yourself? It’s an honest question, but one that is hard to answer. Along with it comes other questions. For instance, how do you know you are fooling yourself? And how might we get awareness of fooling ourselves? It’s really no simple matter, but it is...
Who knew mistakes are a secret to creating a successful future? More specifically, that learning from our mistakes is the not-so-hidden secret? That's what compelled CEO, speaker, and leadership thought leader, Skip Prichard to write The Book of Mistakes, 9 Secrets to...
How can we be fully alive? I mean really and truly fully alive? There are many ways we go about making it happen. And we might even think we are doing it. Yet, the contentment, satisfaction, and good feelings that made us that way eventually fade. Sometimes it’s...
We often hear about attitude and the importance of it. Clichés, like “your attitude determines your altitude" and “attitudes are contagious, make yours worth catching” are pretty common. As you may know, I am no fan of clichés , but I do also acknowledge that clichés...
Anxiety disorders are the most common mental illness in the United States. In fact, they’re affecting 40 million adults - that’s 18.1% of the population - every year. Though treatable, most sufferers don’t get treatment.It’s connected to stress, worry, doubt,...
The ability to reframe anxiety is a vital personal growth tool that we - introverts and otherwise - should seek to master. Having spent most of my life being an anxious and nervous person, this took me a look time, and I am still working on it. But the progress so far...
I can’t help wondering if there is a direct link between anxiety and introverts. The more I think about it, the more I believe it to be true. And, as a classic introvert, I am of course thinking about it – often. A while back, I wrote a post titled “Okay, You’re an...