How to Reframe Anxiety for Personal Growth

How to Reframe Anxiety for Personal Growth

The ability to reframe anxiety is a vital personal growth tool that we – introverts and otherwise – should seek to master. Having spent most of my life being an anxious and nervous person, this took me a look time, and I am still working on it. But the...
Introvert Anxiety Triggers – It’s a Thing!

Introvert Anxiety Triggers – It’s a Thing!

I can’t help wondering if there is a direct link between anxiety and introverts. The more I think about it, the more I believe it to be true. And, as a classic introvert, I am of course thinking about it – often. A while back, I wrote a post titled “Okay, You’re an...
God Things; Miracles and Answered (or Unanswered) Prayers

God Things; Miracles and Answered (or Unanswered) Prayers

It had to be one of those God things. That’s the only reasoning I could muster for still being alive. It had to be. Only… I really wasn’t sure if I even believed in God. You see, my earliest memories of church and/or religion begin at a Catholic Church. (Note: this is...
Jesus Sightings Show a Watching World He is Present Here

Jesus Sightings Show a Watching World He is Present Here

“Be on the lookout for Jesus sightings.” That was the peculiar charge delivered to a group of mostly junior high kids embarking on international mission work. I was among them as a college-aged youth leader, though I felt quite inadequate for the role. I was certain I...
Put on Your New Shoes and Run the Race to Win

Put on Your New Shoes and Run the Race to Win

There’s something about new shoes that leads a child to believe they can run faster. To run better. I was no exception to that. If I knew I’d be likely to find myself in a footrace, game of tag or other event that required my ability to run, you can bet...
Milestone Moments and the Many Mini-Moments in Between

Milestone Moments and the Many Mini-Moments in Between

Today represents a couple events that might be called milestone moments. The most obvious one is Columbus Day. The other milestone moment is a little more personal. It’s my fortieth birthday. I don’t’ spend a lot of time talking about my birthdays, because I find that...
Facing Fears… and Trying Not to Throw Up

Facing Fears… and Trying Not to Throw Up

Facing fears can come in various sizes. There can be enormous fears, like getting out of toxic relationships because a fear of being alone outweighs the alternatives. And we can also be facing fears that some may consider silly, like spiders, clowns or traveling too...