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The funny thing about wellness is the fact that we all can agree that it’s good, but few of us can define it. Fewer still can say they have it. And, if we are being brutally honest, even fewer are willing to relentlessly pursue it. Even as I type this, I’m mindful that I…

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It’s good to lament. Or maybe not. Who knows? Maybe we better back up and first ask “what does it mean to lament?” To answer that, let’s consult Got Questions, where they say: To lament is to express deep regret, grief, or sorrow. We can lament through words or actions. Further, lamenting is a…

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We often speak of a heavenly reward. It’s usually said in relation to the phrase “you can’t take it with you.” The “it” in this case is all the stuff we acquire in life. Our homes, cars, clothes, gadgets, toys… even our money. This stuff is stuff we gather, collect, and hoard. Some of…