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I’ve worked on this message for a year, but it’s really DECADES in the making. Whether to post it or not has had countless reconsiderations, but WTH, here it goes… BUT, before I dive in, please know this is NOT a cry for help, sympathy, or attention. Quite the contrary in actuality. I make…

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The ability to reframe anxiety is a vital personal growth tool that we – introverts and otherwise – should seek to master. Having spent most of my life being an anxious and nervous person, this took me a look time, and I am still working on it. But the progress so far has allowed…