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4 Steps for Changing a Toxic Food and Wellness Relationship
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I like food. I mean, I REALLY like food. Unless it’s okra. Okra is gross. Seriously. It’s not food. In the words of Jerry Seinfeld’s nemesis, Newman, it’s a “vile weed” – though, to be fair, he said it of broccoli. But this really isn’t a post about my dislike of okra. Instead, it’s…
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The Key to Living a Life of No Regrets in a YOLO Culture
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There’s no easy way to say this, so here it is; we’re going to die. And when that time approaches for each of us, we want to be able to look back on our lives and say we have no regrets, right? That’s the idealistic scenario, at least. Is it realistic? Maybe. Of course,…
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Hell on Earth and the Webs in Which We Exist
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“Chad, every day can be a literal hell on earth, and it will never even begin to compare to the joys of heaven.” A good friend of mine shared this little bit of wisdom with me many years ago, and I have not once forgotten it. It’s been a refrain of perseverance during hardships…
