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Why I Dislike Coaches, and Why I’ve Become One
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Group and individual role labels – like leader, manager, coach, mentor, go-getter, team, type-A, etc. are frequent observations and studies for me. In my 20+ year career, and in college before that, this stood out to me as both peculiar and aspirational. Then, I eventually learned about and studied the concept of Servant Leadership,…
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My New Book – FoodThrifting – is Now Available for Purchase!
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I am very excited to share that my new book, FoodThrifting: Feast Well. Spend Less. Save More. is now available for purchase in paperback and Kindle formats at Amazon.com. This book is literally years in the making. In fact. It’s a lifetime in the making, as the lessons my grandparents taught me formed the…
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4 Steps for Changing a Toxic Food and Wellness Relationship
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I like food. I mean, I REALLY like food. Unless it’s okra. Okra is gross. Seriously. It’s not food. In the words of Jerry Seinfeld’s nemesis, Newman, it’s a “vile weed” – though, to be fair, he said it of broccoli. But this really isn’t a post about my dislike of okra. Instead, it’s…
