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I am very excited to share that my new book, FoodThrifting: Feast Well. Spend Less. Save More. is now available for purchase in paperback and Kindle formats at Amazon.com. This book is literally years in the making. In fact. It’s a lifetime in the making, as the lessons my grandparents taught me formed the…

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The funny thing about wellness is the fact that we all can agree that it’s good, but few of us can define it. Fewer still can say they have it. And, if we are being brutally honest, even fewer are willing to relentlessly pursue it. Even as I type this, I’m mindful that I…