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How to Reframe Anxiety for Personal Growth
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The ability to reframe anxiety is a vital personal growth tool that we – introverts and otherwise – should seek to master. Having spent most of my life being an anxious and nervous person, this took me a look time, and I am still working on it. But the progress so far has allowed…
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How a New Year Spurred Personal Growth and Pulled me from a Black Hole
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Years ago, I made my last New Year’s resolution and it is the only one that ever stuck. That resolution was to never make a New Year’s resolution again. Given that a mere 8% of them actually come to fruition, it’s become more than socially acceptable to make empty promises and then joke about…
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New Year in View Step One: Look Back
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During the time that we have left in 2015, I am going to share three posts that show how I approach the coming New Year. It has helped keep me personally accountable for my own success and pulled me out of many a slumps over the years. I am sharing this for a couple…
