bad habits

  • Developing Good Habits While Crushing No-So-Good Habits

    Developing Good Habits While Crushing No-So-Good Habits

    When we have conversations about habits, it is rarely about developing good habits. Those conversations usually begin at the other end of the spectrum. And that’s why habits get a bad wrap. They often get described as “nasty,” “bad,” or “terrible” habits that are unhealthy, unproductive or even destructive. It’s unfortunate because they can,…