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With a Rebel Yell… She Cried
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In 2017, shortly after the inauguration of President Donald Trump, I wrote a post called “The Great American Stalemate will Show Who we Really Are.” Parts of it were sort of “off” but much of it turned out to be (sadly) prophetic. Most notably, coming out of that stalemate, we DID show who we…
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How Fooling Yourself is Hurting you Now and Eternally
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You’re fooling yourself again… when you think just one cookie won’t break your diet. Or that you must purchase batteries and Chapstick simply because they’re in the checkout line. It’s so convenient. While you’re at it, go ahead and buy a little bottle of soda for a couple bucks when you could nab a…
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4 Steps for Changing a Toxic Food and Wellness Relationship
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I like food. I mean, I REALLY like food. Unless it’s okra. Okra is gross. Seriously. It’s not food. In the words of Jerry Seinfeld’s nemesis, Newman, it’s a “vile weed” – though, to be fair, he said it of broccoli. But this really isn’t a post about my dislike of okra. Instead, it’s…
