Stress

  • How to Change Status Quo When Status Quo is Not in Your Favor

    How to Change Status Quo When Status Quo is Not in Your Favor

    Sometimes you have to change status quo when things aren’t moving in the right direction. You may be trying to get out of a rut or predicament. Or you could be needing to get past “we’ve always done it that way.” I think about this a lot, mostly because of a scene in the…

  • Facing Fears… and Trying Not to Throw Up

    Facing Fears… and Trying Not to Throw Up

    Facing fears can come in various sizes. There can be enormous fears, like getting out of toxic relationships because a fear of being alone outweighs the alternatives. And we can also be facing fears that some may consider silly, like spiders, clowns or traveling too far from home. Yes, the latter group is silly to some, yet provoking of cold sweats…

  • The Meaning of a Fresh Start and its Impact on Your Story

    The Meaning of a Fresh Start and its Impact on Your Story

    Let’s talk about getting a fresh start. Before we do that, though, I gotta ask; have you ever felt stuck in “a hole of depression, darkness, doom, anxiety and panic” with no visible way out? I sure have, and that’s the way pastor Louie Giglio described a season of his life when Relevant Magazine talked…