Shaping

  • 7 Posts About Bringing Change by Defying Status Quo

    7 Posts About Bringing Change by Defying Status Quo

    I used to roll my eyes when bringing change was suggested. No matter where it was, I held hard to an “if it ain’t broke don’t fix it” mentality. Frankly, i was comfortable with status quo and bringing change meant more work, adapting and was potentially a brig threat to my livelihood. Face it,…

  • Is there a Momentum Effect in Sports and in our Lives?

    Is there a Momentum Effect in Sports and in our Lives?

    I’ve heard many sports talk personalities debate the existence of a momentum effect. It’s also sometimes called psychological momentum. Some will swear it exists and then immediately dismiss their credibility by suggesting there are also curses and responses to not keeping superstitions. A momentum effect is that point in some sort of contest where…

  • Impostor Syndrome and Giving Up Control of the Narrative

    Impostor Syndrome and Giving Up Control of the Narrative

    I learned about something called Impostor Syndrome a few years ago. It gave me an understanding of something I intuitively knew, but couldn’t label. In short, it’s a concept describing high-achieving individuals who have a fear of being exposed as fraud. They are worried they will be “found out” as posers or hacks. That…