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7 Posts About Allowing Anxiety to be Your Teacher
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Anxiety disorders are the most common mental illness in the United States. In fact, they’re affecting 40 million adults – that’s 18.1% of the population – every year. Though treatable, most sufferers don’t get treatment.It’s connected to stress, worry, doubt, depression, panic, and more. If you’re one such sufferer or know someone who is,…
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Is there a Momentum Effect in Sports and in our Lives?
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I’ve heard many sports talk personalities debate the existence of a momentum effect. It’s also sometimes called psychological momentum. Some will swear it exists and then immediately dismiss their credibility by suggesting there are also curses and responses to not keeping superstitions. A momentum effect is that point in some sort of contest where…
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Why We Should (and How We Can) Be More Like Inigo Montoya
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Your life has meaning. It’s purposeful and you were created for a reason. But discovering that reason is only part of what it means to pursue a refining life, on purpose. Today, I want to share a little bit from one of my all-time favorite movies, the Princess Bride. One of the most famous…
