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4 Steps for Changing a Toxic Food and Wellness Relationship
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I like food. I mean, I REALLY like food. Unless it’s okra. Okra is gross. Seriously. It’s not food. In the words of Jerry Seinfeld’s nemesis, Newman, it’s a “vile weed” – though, to be fair, he said it of broccoli. But this really isn’t a post about my dislike of okra. Instead, it’s…
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Check Yourself – There’s Never a Wrong Time for it
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It’s important to check yourself on occasion. It’s a way to know what’s going on in your head and in your heart. I say this knowing full well there is a sinister vibe that likes to flow through my own soul. It’s not something I am proud of. And, truth be told, I sometimes…
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Frog Stew Seasoned with Procrastination, Complacency, and a Bit of Mediocrity
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I’m no stranger to procrastination and complacency. You may not be either. But, what you may not realize is that the two are very complementary to one another. Heck, you might say the two make up a weird stew that’s seasoned with bit of mediocrity. In Brian Tracy’s book, Eat That Frog! Tracy latches…
