Personal Growth

  • Are you Greater or Less than Your Mental Health?

    Are you Greater or Less than Your Mental Health?

    I wanted to share an important message in light of Mental Health Awareness month. It’s gonna be gritty and raw. And that is for good reason. You may know that I was brought up in a home where Mental UNhealth was prominent. At least partly because of that, I have spent my whole life…

  • Why I Dislike Coaches, and Why I’ve Become One

    Why I Dislike Coaches, and Why I’ve Become One

    Group and individual role labels – like leader, manager, coach, mentor, go-getter, team, type-A, etc. are frequent observations and studies for me. In my 20+ year career, and in college before that, this stood out to me as both peculiar and aspirational. Then, I eventually learned about and studied the concept of Servant Leadership,…

  • Shift to a New Mindset, Not Back to Normal or a New Normal

    Shift to a New Mindset, Not Back to Normal or a New Normal

    Don’t underestimate the impact of a new mindset. Like everyone, I’ve been personally impacted by the worldwide pandemic stemming from COVID-19 and the Coronavirus. I do admit I was one of the early skeptics until I started seeing the grim reality. That was the case until, during one of my final commutes to and…