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Check Yourself – There’s Never a Wrong Time for it
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It’s important to check yourself on occasion. It’s a way to know what’s going on in your head and in your heart. I say this knowing full well there is a sinister vibe that likes to flow through my own soul. It’s not something I am proud of. And, truth be told, I sometimes…
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Frog Stew Seasoned with Procrastination, Complacency, and a Bit of Mediocrity
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I’m no stranger to procrastination and complacency. You may not be either. But, what you may not realize is that the two are very complementary to one another. Heck, you might say the two make up a weird stew that’s seasoned with bit of mediocrity. In Brian Tracy’s book, Eat That Frog! Tracy latches…
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The Profound Connection Between Food, Communion, and Wellness
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The funny thing about wellness is the fact that we all can agree that it’s good, but few of us can define it. Fewer still can say they have it. And, if we are being brutally honest, even fewer are willing to relentlessly pursue it. Even as I type this, I’m mindful that I…
