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What is Love in Action? It’s a great question. One that seems like it’s an easy answer. It’s hugs, kisses and saying “I love you,” right? Sending cards or emails from a distance. Ordering flowers or gifts. Those are loving gestures, right? Sure, they are great ways of expressing love. We need to keep…

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When we have conversations about habits, it is rarely about developing good habits. Those conversations usually begin at the other end of the spectrum. And that’s why habits get a bad wrap. They often get described as “nasty,” “bad,” or “terrible” habits that are unhealthy, unproductive or even destructive. It’s unfortunate because they can,…
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I have always had a fascination with the idea of personal identity. As a child, I gave a lot of thought (maybe too much) to my personal worldview and how I defined myself. I looked to others I could adopt as personal role models, incorporating their traits into my own life. That ambition to…