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The ability to reframe anxiety is a vital personal growth tool that we – introverts and otherwise – should seek to master. Having spent most of my life being an anxious and nervous person, this took me a look time, and I am still working on it. But the progress so far has allowed…

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When bad things happen, people often begin intentionally seeking God. I have thought a lot about that in the context of I Kings as hurricanes, earthquakes, and wildfires are ravaging many lands. And, even as this is happening, citizens of the United States are witnessing extreme political unrest and protests that seem far from…

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Quitter. It’s such a nasty little word. I am sure – like me – when you hear it, you immediately think to the refrains of “quitters never prosper.” Or perhaps, “quitters never win.” That’s advice that is well-intentioned, but perhaps is misguided. Looking back on my now many-seasoned life, I can point out many…