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Shift to a New Mindset, Not Back to Normal or a New Normal
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Don’t underestimate the impact of a new mindset. Like everyone, I’ve been personally impacted by the worldwide pandemic stemming from COVID-19 and the Coronavirus. I do admit I was one of the early skeptics until I started seeing the grim reality. That was the case until, during one of my final commutes to and…
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The Profound Connection Between Food, Communion, and Wellness
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The funny thing about wellness is the fact that we all can agree that it’s good, but few of us can define it. Fewer still can say they have it. And, if we are being brutally honest, even fewer are willing to relentlessly pursue it. Even as I type this, I’m mindful that I…
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Is it Possible to Live (and Die) with No Regret?
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I’d like to say I have no regret in life. But that would be a lie. I am human, so it’s inevitable that I will have wished I had done some things differently. For instance, I once thought it might be fun to throw marbles into a nest of ground bees. I immediately regretted…
