


The Secret to Building Character Traits on Purpose
Purposefully building character traits may be one of the underlying reasons for embarking on this grueling study of Jonathan Edwards’ resolutions two years ago. As I enter into the home stretch of it, this may be the only time I have directly acknowledged that fact....
4 Steps for Changing a Toxic Food and Wellness Relationship
I like food. I mean, I REALLY like food. Unless it’s okra. Okra is gross. Seriously. It’s not food. In the words of Jerry Seinfeld’s nemesis, Newman, it’s a “vile weed” – though, to be fair, he said it of broccoli. But this really...
Check Yourself – There’s Never a Wrong Time for it
It’s important to check yourself on occasion. It’s a way to know what’s going on in your head and in your heart. I say this knowing full well there is a sinister vibe that likes to flow through my own soul. It’s not something I am proud of. And, truth be...
Something Needs to Change by David Platt, a Review
In David Platt’s book, Something Needs to Change: A Call to Make Your Life Count in a World of Urgent Need, readers experience an 8-day trek through Himalayan trails. In those trails, the Gospel is not always welcomed. Platt’s first-hand account details...
Frog Stew Seasoned with Procrastination, Complacency, and a Bit of Mediocrity
I’m no stranger to procrastination and complacency. You may not be either. But, what you may not realize is that the two are very complementary to one another. Heck, you might say the two make up a weird stew that’s seasoned with bit of mediocrity. In Brian...
Answering a Self-Help Culture that’s Afraid to Believe
When it comes to self-help, there’s no shortage of advice to be had. Accentuate strengths and downplay weaknesses. Ignore your weaknesses by delegating those areas to others. Seize the day. Be bold. Have guts. Get resilient, of fierce. Get up every time you get...
The Profound Connection Between Food, Communion, and Wellness
The funny thing about wellness is the fact that we all can agree that it’s good, but few of us can define it. Fewer still can say they have it. And, if we are being brutally honest, even fewer are willing to relentlessly pursue it. Even as I type this, I’m...
Is it Possible to Live (and Die) with No Regret?
I’d like to say I have no regret in life. But that would be a lie. I am human, so it’s inevitable that I will have wished I had done some things differently. For instance, I once thought it might be fun to throw marbles into a nest of ground bees. I immediately...
Finding True Virtue in a World Full of Empty Virtues
I belong to an organization upholding virtue is a core value. But I bet it’s not a word any of hear all that often, let alone speak of it. So, it begs the question, what exactly is virtue? A simple definition of virtue from Dictionary.com points to strong moral...
Purposes of Self-Discipline and Impact it Produces
Self-Discipline is a missing proficiency in many lives. And that’s tragic. I’ve found that much of Jonathan Edwards resolutions – and life in general – can be boiled down to this single, hyphenated phrase. Self-Discipline. Surely Ewards revered it. He held...