Are you Greater or Less than Your Mental Health?
I wanted to share an important message in light of Mental Health Awareness month. It’s gonna be gritty and raw. And that is for good reason. You may know that I was brought up in a home where Mental UNhealth was prominent. At least partly because of that, I have spent...
Answering a Self-Help Culture that’s Afraid to Believe
When it comes to self-help, there’s no shortage of advice to be had. Accentuate strengths and downplay weaknesses. Ignore your weaknesses by delegating those areas to others. Seize the day. Be bold. Have guts. Get resilient, of fierce. Get up every time you get...
Resolve to Build Relationships with Love and Cheerfulness of Heart
There’s a lot of focus on how we build relationships throughout many areas. I find it to be true in my business trade, my ministry work, my roles at church, and in so many others. Some will call it customer service, experience management, or any of dozens of other...
7 Posts About Allowing Anxiety to be Your Teacher
Anxiety disorders are the most common mental illness in the United States. In fact, they’re affecting 40 million adults – that’s 18.1% of the population – every year. Though treatable, most sufferers don’t get treatment.It’s connected to stress, worry,...
How to Reframe Anxiety for Personal Growth
The ability to reframe anxiety is a vital personal growth tool that we – introverts and otherwise – should seek to master. Having spent most of my life being an anxious and nervous person, this took me a look time, and I am still working on it. But the...
Introvert Anxiety Triggers – It’s a Thing!
I can’t help wondering if there is a direct link between anxiety and introverts. The more I think about it, the more I believe it to be true. And, as a classic introvert, I am of course thinking about it – often. A while back, I wrote a post titled “Okay, You’re an...
You Might Fear Success – Here’s Why & What You Can Do About It
The fear of success keeps many people from dreaming big. I know it sounds crazy, but it’s true and I know because I have lived through it. And if I am honest with myself and others, I struggle with it today. I’m really serious about this and I suspect most readers...
The Holy Spirit Speaks – from Nudges to Fist Bumps
The Bible specifically tells us to not be anxious (Philippians 4:6), though there is a big difference between knowing and applying that directive. That’s why it is sometimes nice to get an affirmation (fist-bump) from God when it’s most needed. I was blessed by such...